Workshop – 2/6/18

Workshop your way to a more toned Core

Workshop your way to a more toned Core

Amazing chance to come to a combined Yoga and Core strength workshop – This workshop is being led by Janet from Bubba Yoga and Abby from Hypopressive Scotland.                                                                                                                              Venue – Cockenzie House – Prestonpans – in the Willow Room                                        Time – 10am -1pm                                                                                                               Cost – £30                                                                                                                            This workshop is suitable whether you are a complete beginner to either method or experienced in one or both – it will leave you feeling stretched,  relaxed, aligned and able to breathe freely – great preparation for any planned family holiday!                          

You just need to contact me and reserve your spot and come along in comfy clothes with a pillow and blanket for the deep relaxation at the end.

You can contact me at: abby@hypopressivescotland.com or on: 07770473937