Lucy Warwick
Yoga Teacher
Pre and postnatal yoga
Well woman yoga therapist
Hypopressive Coach
I came to hypopressives after suffering a rectocele prolapse and urinary incontinence following the birth of my children. This practice has helped me hugely in getting back to the activities and exercise I love and I am passionate about spreading hypopressives so that others can do so too.
6 and 12 week 1.1/group programmes
Workshops and classes
International Hypopressives Coach- Level 1 and 2
Low Pressure Fitness coach - Level 1
Qualified 250 hour yoga teacher
Well woman yoga therapist
E: bristolhypopressives@gmail.com
W: www.bristolhypopressives.com