Your Pelvic Health

To create a space conducive to your growth and focus, you will need:

• A camera: Essential for our interactive sessions, allowing me to guide you and observe your progress.

• A mat or comfy carpet: Some of our poses require kneeling, so comfort is key.

• An exercise band and a massage ball: These tools will aid in various exercises, enhancing your experience.

• Space to move about: Ensure you have enough room to fully engage in the exercises without restriction.

With these preparations, you are ready to immerse yourself in the transformative journey of Hypopressive exercises. Let's continue this path of healing and strength together.

1. In the schedule below, click the ‘Book’ button beside the date you’d like to attend.

2. Enter your contact information and fill in the Health Form.

3. Click the ‘Continue to payment’ or ‘Book class’ button.

4. Next you will be prompted to make payment. If you have bought a package, or have a coupon, then enter your code here.

5. You will receive a confirmation email for your class booking with a link to attend the online session.

Yes you can. Just above the booking section below, you will see ‘SIGN UP’ and ‘LOGIN’ buttons. They are to the right of the first booking slot.

You can create an account with our booking partner Acuity here, and login on a regular basis to book your classes.

Please note, this login is DIFFERENT to your account with our Members Portal.

Yes we do!

You can find the Acuity Scheduling app in the Apple App Store or Google Play Store.

To add us through a link, you:

1. From the app home screen, tap +.

2. Tap the Business scheduling URL field and enter Hypopressive.as.me/.

3. Tap Add business.

You can book directly through the app. From the app home screen, tap our business's name. The app opens the scheduler, and you can book appointments exactly as you do when booking on the website.