The Core Care - Sinéad

Sinéad - Level 2 Trainer - in Glasgow & Dublin

Sinéad discovered Hypopressives while searching for an alternative to pelvic floor surgery, and has never looked back. She wants others to recover like she has, and loves helping people reduce the symptoms of pelvic floor dysfunction and abdominal issues. She is a qualified fitness professional and is based in Newton Mearns, just south of Glasgow, and is also frequently available in Skerries, Co. Dublin. She currently offers 1:1 Hypopressives training, in-person and online, as well as small group classes.

Contact Sinéad at info@thecorecare.com

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Level 2 - Coach