Sharon Cross

SHARON CROSS

About Me: I worked most of my life behind a desk but was never very happy.  I discovered a passion for Pilates in 2010 and qualified in 2011 as a Level 3 Pilates Teacher with Body Control Pilates in London, and since then I have never looked back.  There is nothing I like more than receiving positive feedback from my clients telling me how much better they’re feeling after practicing Pilates, and discovering they are either free from chronic pain due to Pilates or it is much reduced.

On my journey with Body Control Pilates I discovered Hypopressives and did the course with Abby Lord, it immediately grabbed me as so many of my clients have pelvic floor issues and I was truly amazed at how it works.  The human body is amazing and I love learning more about it.  I am now part of the team with Hypopressives Scotland and could not be happier.

I have taken all of your comments on board, so thank you for your feedback.  I will book a block of classes with you so I’m able to become more familiar with the technique, and am very much looking forward to getting out there and helping others.

Pilates Energy (www.pilatesenergy.co.uk)

Sharon Cross
Tel: 07488238571
Website: https://www.pilatesenergy.co.uk
Facebook: https://www.facebook.com/sharoncrosspilates/

BCP - INTENSIVE HYPOPRESSIVE TRAINER