Kirsty
Kirsty
Kirsty is a fully accredited IHC Hypopressives Trainer, having completed Levels 1, 2, 3 and her case study to achieve this. She is also a certified Pre & Postnatal Fitness Coach.
Kirsty has worked with people all across the world with her Pelvic Floor Rehabilitation Programme, using Hypopressives to help them alleviate and reverse symptoms such as incontinence, prolapse discomfort, and to strengthen their body after childbirth. She has achieved amazing results with her clients, allowing them to return to activities such as running, resistance training and walking.
In addition to this, Kirsty also provides corporate training on the issues of menopause and pelvic floor wellbeing in the workplace, and assists organisations via training, workshops and webinars.
Kirsty is currently based in South Oxfordshire and is available for pelvic floor rehabilitation coaching in-person or online, and corporate training.
Currently based in South Oxfordshire,
North Wales based from 2024
Available online
Insta: @postnatalcoach
LinkedIn: linkedin.com/in/kirstyvictoria
