Insights

Pathways to Pain Relief: Insights and Resources for Your Journey

Oxygen’s Journey: Activating the Pelvic Fascia and Muscles Through Breath

In the context of the pelvic floor, oxygenated blood flows into the fascia and muscles, invigorating these tissues. The pelvic fascia, a web of connective tissue, thrives on this oxygen-rich environment, which supports its elasticity, hydration, and overall function. Meanwhile, the pelvic muscles, responsible for core stability and organ support, gain the ATP energy they need to perform optimally.

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