
Insights
Pathways to Pain Relief: Insights and Resources for Your Journey
Getting to know your V
Exploring your own body can lead to some surprising discoveries, and it’s completely natural to have questions—especially when it comes to your pelvic floor and vaginal health. If you’ve noticed a firm ridge along the front (anterior) wall of your vagina, it might leave you feeling a bit confused or even worried. Let’s dive into what this might be, why it happens, and how you can support your body through self-care and gentle exploration.