Insights
Pathways to Pain Relief: Insights and Resources for Your Journey
Your Pain is Not Your Identity
You Are Not Your Pain: Redefining Yourself Beyond Your Pelvic Floor
If you’ve been living with pelvic floor dysfunction, it can sometimes feel like your entire identity is wrapped up in your pain. It might seem as though every moment of your day is dictated by discomfort, frustration, and limits on what you can do. But let me remind you of something powerful: you are not your pain. You are not defined by your pelvic floor. You are so much more.